{"id":67153,"date":"2025-02-08T13:50:15","date_gmt":"2025-02-27T19:45:08","guid":{"rendered":"https:\/\/olicatessen.gr\/product\/varecon-flatbread-beans\/"},"modified":"2025-02-27T22:45:08","modified_gmt":"2025-02-27T19:45:08","slug":"varecon-flatbread-beans","status":"publish","type":"product","link":"https:\/\/olicatessen.gr\/en\/product\/varecon-flatbread-beans\/","title":{"rendered":"Varecon &#8211; Flatbread Beans"},"content":{"rendered":"<p><strong>Varecon &#8211; Flatbread Beans!<\/strong><\/p>\n<p><strong>Organic flat beans<\/strong> from <span class=\"\">Variko, Florina, <\/span>with a high protein and fiber content. They are grown following traditional methods and <strong>harvested by hand<\/strong> depending on their ripeness. This method of harvesting adds to the unique flavor of the product and the reduced time required for preparation and cooking. In addition, it ensures all the nutritional elements of the product.<\/p>\n<p>Consuming beans is beneficial for the body. They help reduce sugar and cholesterol, benefit the heart, contain <strong>iron<\/strong> and <strong>vitamin B<\/strong>. They also contain soluble and insoluble fiber which helps in the proper functioning of the digestive system.<\/p>\n<p>500g<\/p>\n<p>&nbsp;<\/p>\n<p>A little about the company<\/p>\n<p><span><span class=\"\">Varecon is a family-owned organic farming business, based in Variko, Florina, Greece. The family, with two 4th and 5th generation agronomists and producers (father and son respectively) and with the grandparents now&#8230; for supervision, combine scientific knowledge with farming experience and love for the place they grew up in, for its traditions and values, <\/span><\/span><span class=\"\">produces and offers its own products.<\/span><\/p>\n<p>Varecon &#8211; Flatbread Beans and more legumes <a href=\"https:\/\/olicatessen.gr\/en\/product-category\/pasta-legumes\/legumes\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Varecon &#8211; Flatbread Beans! Organic flat beans from Variko, Florina, with a high protein and fiber content. They are grown following traditional methods and harvested by hand depending on their ripeness. This method of harvesting adds to the unique flavor of the product and the reduced time required for preparation and cooking. In addition, it [&hellip;]<\/p>\n","protected":false},"featured_media":66823,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[431],"product_tag":[],"class_list":{"0":"post-67153","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-legumes","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Varecon - Flatbread Beans - Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7<\/title>\n<meta name=\"description\" content=\"Get Varecon - Organically grown Flat Kidney Beans from Variko, Florina, with a high protein and fiber content.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olicatessen.gr\/en\/product\/varecon-flatbread-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Varecon - Flatbread Beans - Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\" \/>\n<meta property=\"og:description\" content=\"Get Varecon - Organically grown Flat Kidney Beans from Variko, Florina, with a high protein and fiber content.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/olicatessen.gr\/en\/product\/varecon-flatbread-beans\/\" \/>\n<meta property=\"og:site_name\" content=\"Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/olicatessenskg\" \/>\n<meta property=\"og:image\" content=\"https:\/\/olicatessen.gr\/wp-content\/uploads\/2025\/02\/varecon-plain-beans-500g.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1175\" \/>\n\t<meta property=\"og:image:height\" content=\"1374\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/\",\"url\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/\",\"name\":\"Varecon - Flatbread Beans - Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/olicatessen.gr\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/varecon-plain-beans-500g.png\",\"datePublished\":\"2025-02-27T19:45:08+00:00\",\"description\":\"Get Varecon - Organically grown Flat Kidney Beans from Variko, Florina, with a high protein and fiber content.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/#primaryimage\",\"url\":\"https:\\\/\\\/olicatessen.gr\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/varecon-plain-beans-500g.png\",\"contentUrl\":\"https:\\\/\\\/olicatessen.gr\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/varecon-plain-beans-500g.png\",\"width\":1175,\"height\":1374,\"caption\":\"Varecon - Flatbread Beans\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/varecon-flatbread-beans\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Varecon &#8211; 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