{"id":92214,"date":"2026-07-20T13:25:22","date_gmt":"2026-07-20T10:25:22","guid":{"rendered":"https:\/\/olicatessen.gr\/?post_type=product&#038;p=92214"},"modified":"2026-07-20T14:05:59","modified_gmt":"2026-07-20T11:05:59","slug":"astarti-organic-small-oat-rusks","status":"publish","type":"product","link":"https:\/\/olicatessen.gr\/en\/product\/astarti-organic-small-oat-rusks\/","title":{"rendered":"Astarti &#8211; Organic Small Oat Rusks"},"content":{"rendered":"<p><strong>Astarti &#8211; Organic Small Oat Rusks!<\/strong><\/p>\n<p>Astarti &#8211; <strong>Organic small Oat Rusks <\/strong>has been created by certified <strong>Greek organic raw materials<\/strong> of small producers. The flours are organic from whole grain oats from a stone mill and the <strong>natural unprocessed sea salt of Kythera.<\/strong> Organic oat rusk has the following nutritional characteristics:<\/p>\n<ul>\n<li>high in fibre<\/li>\n<li><strong>without sugars<\/strong><\/li>\n<\/ul>\n<p>You can add the oats rusk whole or crushed to salads or like cereal to milk.<\/p>\n<p><strong>Oats<\/strong> are a hardy cereal that can be grown even in difficult soils. It is an excellent source of phosphorus, as well as copper, biotin, vitamin B1, magnesium, manganese, chromium, zinc, but also protein.<\/p>\n<p>400g<\/p>\n<p>More breadsticks or rusks <a href=\"https:\/\/olicatessen.gr\/en\/product-category\/breadsticks-rusks\/\">here<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Astarti &#8211; Organic Small Oat Rusks! Astarti &#8211; Organic small Oat Rusks has been created by certified Greek organic raw materials of small producers. The flours are organic from whole grain oats from a stone mill and the natural unprocessed sea salt of Kythera. Organic oat rusk has the following nutritional characteristics: high in fibre [&hellip;]<\/p>\n","protected":false},"featured_media":92216,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[433],"product_tag":[],"class_list":{"0":"post-92214","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-rusks-en","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Astarti - Organic Small Oat Rusks - Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7<\/title>\n<meta name=\"description\" content=\"Astarti - Organic small Oat Rusks\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olicatessen.gr\/en\/product\/astarti-organic-small-oat-rusks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Astarti - Organic Small Oat Rusks - Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\" \/>\n<meta property=\"og:description\" content=\"Astarti - Organic small Oat Rusks\" \/>\n<meta property=\"og:url\" content=\"https:\/\/olicatessen.gr\/en\/product\/astarti-organic-small-oat-rusks\/\" \/>\n<meta property=\"og:site_name\" content=\"Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/olicatessenskg\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-20T11:05:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/olicatessen.gr\/wp-content\/uploads\/2026\/07\/1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1587\" \/>\n\t<meta property=\"og:image:height\" content=\"1587\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/\",\"url\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/\",\"name\":\"Astarti - Organic Small Oat Rusks - Olicatessen \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/olicatessen.gr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1-1.png\",\"datePublished\":\"2026-07-20T10:25:22+00:00\",\"dateModified\":\"2026-07-20T11:05:59+00:00\",\"description\":\"Astarti - Organic small Oat Rusks\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/#primaryimage\",\"url\":\"https:\\\/\\\/olicatessen.gr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1-1.png\",\"contentUrl\":\"https:\\\/\\\/olicatessen.gr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1-1.png\",\"width\":1587,\"height\":1587,\"caption\":\"astarti bromi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/product\\\/astarti-organic-small-oat-rusks\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/olicatessen.gr\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Astarti &#8211; 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