Description
Astarti – Organic Barley Rusks!
Astarti – Organic Barley Rusks is a traditional rusk from Kythira. The recipe is based on the instructions of nutritionist Evangelos Zoumbaneas. Greek organic raw materials have been selected from small producers, such as wholemeal barley flour from a stone mill and natural unprocessed sea salt from Kythira. This organic barley rusk has the following nutritional characteristics:
- high content in dietary fibers
- it contains beta-glucans, which help to maintain normal blood cholesterol levels
- iron source, contributes to the normal function of the immune system and normal cognitive function
The nutritionist suggests dipping the rusk instantly in a bowl of lukewarm water to make it more digestible. Then add half a teaspoon of olive oil, to supplement with the beneficial vitamin E and good olive fats. Finally you can sprinkle with oregano to take advantage of its antiseptic properties. With this simple recipe you will enjoy the barley rusk and you will receive its nutritional properties.
400g
More breadsticks and rusks here.
